Yoga in the workplace as been proven to enhance mental agility, productivity, creativity and concentration, as a well as making staff happier!
Wellbeing in the workplace helps employees feel valued and a lunchtime yoga class can help to recharge energy levels leading to more productivity for the afternoon.
The benefits of yoga are many but in the work place can assist in lowering stress levels, increase feelings positivity, lower blood pressure, heart rate and tension and lessen the effects of anxiety and mild depression all leading to happier and healthier staff!
Corporate Yoga £60 an hour, minimum booking time 1 hour.
Private 1:1’s or small private groups can be really beneficial for those either looking to refine their practice or are looking to build confidence and gain a general knowledge of yoga before joining a regular class. Sessions can be tailored to suit each client individually.
1:1 £50 an hour FULLY BOOKED
1:2 £25 an hour per person FULLY BOOKED
1:3 £17. an hour per person FULLY BOOKED
Please get in touch directly to discuss and book your session/s.
Please get in touch for more information and availability.
Hartford Yoga has been lucky enough to work with a range of corporate clients, including…
